TESTIMONIALS

  • "I have worked with a lot of different therapists but Chris is someone that I was able to click with instantly. Chris is very professional but not like you’re suit and tie professional she makes you feel so comfortable and welcomed from the moment you walk in. There is such a stigma around therapy that people misunderstand, everyone thinks you have to spill your deepest darkest secrets and it’s such an intense thing, but really when we start our sessions it just a “So, how was your day today?” And I can just start on this whole rant just from that one question. From there is just the simplest questions and it really gets you thinking. I’ve been working with her for 6 months and I feel like I’ve had more progress done with her than anyone ever. I would recommend chris as anyone’s therapist any day."

    -N.B.

  • “Talking with Chris has been life changing for me. I found it very hard to find a therapist that really cares and connects the way she does. She listens attentively to every detail so she can uncover deeper issues and trauma responses that I didn’t even realize were there and needed to be worked on. Her approach goes beyond surface level solutions, she provides me with “homework” and different techniques to help me manage my anxiety and past trauma. Thanks to Chris’s guidance my panic attacks are less frequent and easier to navigate. She is truly amazing!!”

    -E.C

  • "When I first reached out, I was in a very confusing time in my life—unsure of where to turn or even what was happening with me. Chris helped me recognize and understand my emotions, practice self-compassion, and gave me practical tools to get through each day. Her knowledge and use of evidence-based strategies in our sessions reassured me that I was receiving more than just advice—I was learning proven approaches that truly work. At first, I didn’t know what to expect. I assumed this was something I would simply ‘get over’ and that counseling wasn’t for me. But I’ve learned that counseling is for everyone. It’s incredibly helpful—it allows you to discover who you are beneath all the noise, and it shows you how small changes can create a huge impact in your life. Now, I feel a deep sense of relief and the confidence that I can face whatever challenges come my way."

    - K.I.